Tag "ketogenic diet"

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Health & Fitness

Why Ketones Matter- Should You Measure Them Regularly

Every decade has its own fashion, trends, and hips. Every area of modern life is affected by this, even health and foods. Regardless of their potential effects and or benefits

Health & Fitness

The Foods Allowed In Ketogenic Diet For Weight Loss

The ketogenic diet aims to reduce carbohydrates and increase the consumption of fats and proteins, thus, a condition called ketosis occurs. This happens due to the breakdown of fats for