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Health & Fitness

Should You Diet or Workout To Lose Weight?

Weight loss is one of those things where ‘one-size doesn’t fit all.’ Everyone has their weight loss goals, and beyond that everyone’s body is structured differently thus losing weight differently.

Health & Fitness

Debunking The Osteoporosis Myth

According to the International Osteoporosis Foundation, this medical condition causing brittle and fragile bones is responsible for more than 8.9 million fractures annually. While these numbers are quite distressing, what

Health & Fitness

How Positive Thinking Boosts Your Health

Recent years have brought about plenty of philosophical discussions relating to the power of mind to influence or even control the way we live our lives. In fact, it is

Health & Fitness

Expose The Brilliance Of Your Smile With Dental Clinic In Aurora

Our teeth represent our reputation, financial position and self-perception. Hence people who live in Aurora can always count on a trustworthy local dentist in order to maintain a super upkeep

Health & Fitness

How Seeing Specialists Can Actually Save You Money

Some people avoid going to the doctor because of costs they expect to be involved. If they get a referral to see a specialist, they tend to shy away even

Health & Fitness

A Basic Essential For Every Gynecologist

Pregnancy is a great blessing for women. It is a complete mix of feelings and the fact that a life growing inside you makes you look wonderful. While the pregnancy

Health & Fitness

Tips To Help You Lose Weight Healthily Without Sweating In Gym

To lose weight without exercise, healthy and balanced diet, sound sleep and fast walking every day for an hour should suffice. If these habits are adopted throughout life, you may

Health & Fitness

Women’s’ Fear Of Being Judged

In January 2015 Sport England launched a marketing campaign to encourage more women to take up sport and physical exercise. Backed by celebrities such as Clare Balding, Dame Kelly Holmes

Health & Fitness

The Worries of Elderly Parents & Young Children

As we get older and our parents become elderly and frail, and we often find that our roles become reversed. They become more dependent on us just as we were