Different Types Of Lower Back Pain and Treatments For them

Pain in the lower back is the most common problem faced by most of the population in London. Treatment for this pain mainly depends on the severity of the pain and history of the patient. Pain subsides within six weeks or less, need for surgery arises rarely. Private doctors advise people complaining pain in their lower back to exercise regularly. It is caused by various reasons related to any area of complex interconnected network of spine, bones, nerves, tendons or discs in the lower spine.

Different Types Of Lower Back Pain and Treatments For them

Common Source of Pain in the Back Include:

  • Bones, joints or ligaments might be damaged
  • Degeneration of an intevertebral disc
  • The nerve roots in the lower back that go direct to the legs may be damaged
  • Erector spine might be stiff or strained
  • The smaller nerve that go to the lower back might be affected

A problem or irritation with any of the structure might be the cause of pain in lower back. These problems cause muscle spasms that can cause disability and severe pain. Strain in the lower back muscle can be excruciating and the reason for severe pain. It is significant to get guidance from your doctor about these problems immediately.

Symptoms Associated with Lower Back Pain

If you are suffering from back pain, you might experience stiffness or soreness in that part of the body. One might even experience a certain amount of pain in their upper legs. Consult your doctor if you are experiencing severe lower back pain along with:

  • Severe loss of weight
  • Accident or injury
  • Chest or upper back pain
  • High fever
  • Inconsistent bowel movement
  • Losing bladder control
  • Constant pain irrelative of any movement
  • Osteoporosis


Your doctor or physiotherapist will diagnose back pain from the symptoms you are experiencing or by examination. A physiotherapist is specialized in improving and maintaining mobility and movement of a person. There are few tests that he or she will prescribe to have a complete idea of your pain. Some private clinics in London have good devices to perform these tests accurately. They are:

  • MRI scan
  • Blood tests
  • X Ray

If your pain does not subside within six weeks or less, refer a good doctor specializing in treating these conditions. You can take injections to temporarily numb these affected areas.

Prevent Lower Back Pain

There are various methods that might help prevent or reduce the pain you are experiencing in your lower back. Some of them are as follows:

  • Swimming, jogging, biking might leave your back sore. Try various exercises to build up your daily fitness regime.
  • Do not bend your back, instead bend your hips and knees while lifting things.
  • Maintain a straight posture while working on your computer or desktop.


Surgery is only recommended only in severe cases, where other treatments have failed to restore your back. There are two main surgery procedures to correct back pain. They are: Spinal fusion and discectomy.

There are various private clinics in London that offer advanced treatment for lower back. Treating back pain effectively is very important to maintain a healthy lifestyle.

Categories: Health & Fitness